Meal Plan Mondays & Hazelnut Sandies with Barberries

Lots of yummies on this weeks list!  But first, how about a cookie recipe?

I know you’ve been waiting for the English translation of the last Francophone Fridays post, the sablés aux noisettes aux baies de bérberies (dans la langue de Molière) or Hazelnut Sandies with barberries (in the language of Shakespeare).

When the adorable Mihl and P. finally came visit us last year, they came with loads of goodies for us to eat.  One of the special treats they lugged with them across Europe (well, from Germany to south-western France anyway) was a bag of beautiful dried barberries!  Mihl uses them in some of the many recipes she has on her blog Seitan Is My Motor, and I couldn’t wait to try them for myself!  If you’re unfamiliar with these tart Persian berries, you can read a little  over at Wiki if you’d like.

Once I had the coveted berries in my possession, I found myself  wondering what to do with the little gems.  I had too many ideas, but a limited supply of berries, and I didn’t want to squander them on just any-old recipe where dried cranberries or currents could be used.  Then, it hit me (gently, I wasn’t harmed).

We have lots of things in common, my dear Mihl and I, among which dear memories of our sweet grandmothers.  I decided to honor their memories with these cookies, heavily-inspired by one of my great-grandmother’s recipes.  These sablés (sugar cookies) or “sandies” as my great-grandmother Mary  called them, are subtle and sophisticated with a lovely duo of textures : crumbly, buttery sugar cookie and sweet and tart dried barberries.  The ground hazelnuts  add just a hint of bitterness which plays wonderfully with the brown sugar-encrusted cookies.   If you don’t have barberries, dried unsweetened cranberries would work well, though I would probably dice them up, or try dried currents.

Hazelnut Sandies with Barberries

For about 40 cookies – advance preparation required!

2 tsp Ener-g Egg Replacer

2 tbsp water

175 g non-dairy butter, room temperature

2 tsp lemon juice

1 tsp vanilla extract

180 g sifted powdered sugar

300 g AP flour

2 tbsp cornstarch

1 tbsp baking powder (11 g)

120 g ground hazelnuts

110 g dried barberries (or cranberries)

4 tbsp brown sugar

1) In a large bowl combine the flour, cornstarch, powdered sugar, baking powder and ground hazelnuts. Set aside.

2) In a small mixing bowl or in a food processor, whip the water and Ener-G until it’s frothy, at least 3 minutes.

3) With an electric mixer, cream the powdered sugar and butter until it’s light and fluffy, then add the Ener-G, lemon juice, and vanilla.  Continue mixing until well combined.

4) Now add the flour, a little at a time, then fold in the barberries.  Divide the dough in two.

5) Spread half of the brown sugar on a piece of tinfoil about 30 cm long.  Lightly flour your hands, and roll one half of the dough into a log about 20 cm long.  If you’re having a difficult time working with your dough, try dusting it with some flour, a little at a time, and it will be easier to work with.  Go with your gut, and if the dough is very sticky, just knead a little flour in until it’s “workable”.

6) Gently roll the log through the brown sugar, covering the exterior.  Add a little sugar to the foil if there are some sugar-free spots.  Roll up the log with the foil, twisting the ends shut.  Do the same with the other half of the dough, and refrigerate for at least two hours.

7) Pre-heat the oven to 175°c and prepare two cookie sheets with silicon mats or parchment paper.  Gently unroll the dough and slice cookies 15mm thick, wiping the knife clean each time.  If you’re having a difficult time slicing the cookies, don’t fret!  Just cover it back up and put it in the freezer for about 15 minutes, then try again.

VIII) Bake for about 13 minutes, until they are just firm and lightly browned on the bottom.  Let them cool slightly for about 5 minutes, then transfer them to a cooling rack.

Now for this week’s Meal Plan :

Monday : crêpes sucrées et salées (savory and sweet crêpes) with sautéed mushrooms and onions for the savory, and powdered sugar and lemon juice for the sweet.  So. good.

Tuesday : Risotto with mushrooms and peas, served with braised dandelion greens.

Wednesday : Polenta with garlic gravy.

Thursday : Hot & Sour Carrots and Lentils, a tester recipe for The Urban Vegan.

Friday : Pizza Night!  How I love you so…

Do you blog your weekly meal plans?  Super-cool world-traveler Vegan Snorkler  has one up today.  Let me know, I’d love to link to your plan to share the planning mojo with everyone.  And don’t forget, if you’re looking for meal plan inspiration you can visit the MPM archives.

Meal Plan Monday & Tester Yummies

Before I get to this week’s plan, here are a few of the great eats I’ve been testing for The Urban Vegan :

Delicious cinnamon-date scones

Kheer (Indian Rice Pudding)

And to round things out, some Chana Dal served on homemade paratas.  I obviously can’t give you the tester recipe for the Chana Dal, but you can see the recipe for the paratas here in French, or wait until tomorrow for the English version.

Did you see who was sneaking into my Kheer photo shoot?

I was taking the shot and wondered what had fallen onto the table…baby lady birds! Or lady bugs, or cute bugs that announce spring!  Happy.

Monday : Easy-Peasy Pasta – watch for this very kid-friendly recipe on Thursday.

Tuesday : Balsamic Baked Beans (an U.V. tester recipe) and sweet potato fries.

Wednesday : French Fry Soup.  This is going to be an experiment, and I promise to share the results if it turns out!

Thursday : Spaghetti and bean balls.  I usually use the wonderful recipe for bean balls in VCON, but I’m out of gluten flour.  It’s all gone, kids, and apparently I cannot get any unless I order it via the net…and I’m not going to do that.  Have any of you made the recipe without the gluten to hold it together?  Do you have other bean ball recipes you like that don’t call for gluten flour?  Do tell!

Friday : Pizza Night!  Wee! If I’m feeling frisky I may even make a dessert pizza Friday.  Maybe.  Can’t be getting to crazy now, can we?


Do you blog your weekly meal plans?  Let me know, I’d love to link to your plan to share the planning mojo with everyone.  And don’t forget, if you’re looking for meal plan inspiration you can visit the MPM archives.

Meal Plan Mondays : Balsamic-Roasted Butternut Squash

Now that the holidays have come and gone, this week’s meals are a little more frugal and a little less festive.

And that’s okay.

As we explain to Guppy, there is a time for everything : a time for eating Christmas cookies and chocolates, and a time for soup and lighter fare.  Coming down from the holiday excitement is always a little melancholy for me, but Friday’s pizza nights means there is always a party to look forward to, right?

Monday : Spinach Quiche and roasted-garlic and white bean soup (from the freezer – I’d forgotten about it  – total score!)

Tuesday : Potato and butternut Soup and baking powder biscuits

Wednesday : Seitan with Quince, Apple and Onion, Rutabega-Fennel Clapshot (test recipes for The Urban Vegan’s forthcoming cookbook!)

Thursday : left-overs

Friday : Pizza Night!

Here’s a peek at two test recipes we enjoyed last week from The Urban Vegan :

Pumpkin-Maple Muffins – enough said.


Spicy Lentils – I’m such a fan of lentils served just about any way, but this picante recipe was a real winner.  I served it up with some balsamic roasted butternut squash, because I can.

And so can you!  This isn’t a test recipe, but it is one of our favourite way to eat butternut squash – try it!

Balsamic-Roasted Butternut Squash

+/- 5 cups cubed butternut squash

1 tbsp olive oil

2 tbsp balsamic vinegar

1 tsp dried thyme

salt and pepper to taste

Heat your oven to 200°c/400°f and toss the cubed squash with the olive oil and vinegar.  Using your fingers, crumble the dried thyme over the squash, sprinkle with salt and pepper, then toss to coat.

Spread the cubed squash in a shallow baking dish or on a baking sheet in one layer and bake for about 45 minutes or until melty-tender.  Sprinkle with some salt if necessary before serving.

Do you have a favourite frugal (ie : cheap) recipe you love to serve?  Please feel free to share with the kids at home!  And don’t forget, if you’re looking for meal plan inspiration you can visit the MPM archives.


Meal Plan Monday : What’s on your plate?

Though I haven’t stopped planning our week’s meals, it’s been forever since I’ve  actually published a Meal Plan Monday, n’est-ce pas? This is a week of trying some new recipes and relying on old favourites.

Monday : Carrot, Sweet Potato & Coconut casserole. (I’ll be sharing the recipe for this family-favourite later in the week.)

Carrot, Sweet Potato & Coconut Casserole

Tuesday : Polenta with Wild Mushroom Ragu and Sun-Dried Tomato Biscotti.

Wednesday : Seitan Buffalo Wings and coleslaw.

Thursday : Left-overs

Friday :  pizza night

Has anyone guessed which new cookbook I have?  I need to make a few recipes before I can properly share what I think about it, but I’ve got a good feeling so far.

Also, there’s a holiday sale over at the Thora Thinks store (where you can purchase a copy of the great children’s book I reviewed last week, Garlic-Onion-Beet-Spinach-Mango-Carrot-Grapefruit Juice).  There’s also a free winter-themed colouring page up for grabs as well.

Will you be trying any new recipes this week?