This week’s recipe is a favourite of mine : Cocoa Nibbles! These raw bars rival any over-priced, mass-produced bars you can find in your local supermarket or health food store and are quick and easy to make.
I admit to using carob powder in lieu of cocoa powder, just because. The recipe provides some great add-in ideas, keeping this recipe fresh and different depending on your mood (and what you have on hand). This time around I added cinnamon and ground Vanilla Rooibos Tea. Rooibos or Red Tea is just full of anti-oxidants, and I love the vanilla flavour it adds. I often add a teaspoon of rooibos to my smoothies or raw bars…that’s just the kind of girl I am.
I’m not the best bar-shaper, mostly because I don’t really care about their visual aesthetic. I just want them to be delicious. After I roll them out into a log-shape and chill, I cut them up, and set them on a piece of foil. You can use the foil to push them into a square or bar shape, and your fingers stay clean!
You don’t have to individually wrap these, but I like to have them as on-the-go snacks. Don’t they look so “Lost In Space”esque?
Have you made anything yummy from Sweet Freedom this week ? Stay tuned next Saturday for another installment of “Sweet Freedom Saturdays”. We’ve also got a brand new Sweet Freedom Flickr Group – come join us! Other Sweet Freedom Saturday deliciousness here in the Fishbowl : Mrs. K’s Date Cake, Raw Apricot Bars, Tomato Spice Cake, Carrot Snack Cake, Banana Chocolate Chip Muffins, Gingered Apple Muffins, Spiced Pumpkin Millet Pudding.