How do you celebrate freedom? With a giveaway, of course! Sweet Freedom Saturday

Thank you for the wonderful response! Congratulations to our winners, found here.

Happy Saturday everyone! I just love Saturday, and what can make your Saturday even sweeter? How about some Raw Apricot Bars?

Raw Apricot Bars

These delicious raw bars will satisfy your sweet tooth in an oh-so-healthy and delicious way. They are a real snap to prepare which I just love, and you can even frost them if you want to with the Coconut Date Frosting recipe – also raw of course! I opted to just give them a light sprinkling of shredded coconut this time around.

I wish I could say they were a big hit with Guppy, but, alas, they were not. She is such a funny bunny; she just loves raw and dried fruits, but she just can’t get her raw treats groove on. Monsieur Fish is the same way – salé raw cuisine is no problémo, but when it’s sucré, he just wrinkles his nose. Whateveah. That means more raw goodness for me! These would be an excellent mid-morning or mid-afternoon sweet snacky treat – portable and easy to stash in your gym bag or purse. Who needs to purchase over-priced raw bars? These are even tastier!

Now, didn’t I say something about a giveaway?


It’s nearly July, and that means three of my favourite freedom-related holidays : July 1st is Canada Day, July 4th is Independence Day, and July 14th is Bastille Day here in France. Wee! While I could debate the idea of freedom, and it’s obvious subjectivity – I won’t. At least not today. Today I’m here to share Sweet Freedom with you! Author Ricki Heller, who blogs at Diet, Dessert and Dogs, has graciously donated two copies of Sweet Freedom, a hard-copy and a PDF, for me to give to YOU!

We’re entering into the “heat” of BBQ season, and you’ll be the hero of the picnic when you arrive with treats that everyone can enjoy!

There are three ways to enter :

  • Just leave a comment below to be entered. You can improve your chances of winning by doing one (or both) of the following :
  • You can Tweet about the giveaway, linking back to this post. This will score you an additional 3 entries. (Visit Tiny URL if you need to condense.) Just don’t forget to comment with a link to your Tweet so it can be counted!
  • Blog about the giveaway, linking back here. 3 more entries are yours! Just don’t forget to comment with a link to your blogpost so it can be counted!

The drawing will be closed next Saturday, and the winners will be announced on Wednesday, July 1st, to celebrate Canada Day in style! Bonne chance à tous!

Have you made anything yummy from Sweet Freedom this week ? Stay tuned next Saturday for another installment of “Sweet Freedom Saturdays”. We’ve also got a brand new Sweet Freedom Flickr Group – come join us! Other Sweet Freedom Saturday Deliciousness here in the Fishbowl : Tomato Spice Cake, Carrot Snack Cake, Banana Chocolate Chip Muffins, Gingered Apple Muffins, Spiced Pumpkin Millet Pudding.


123 thoughts on “How do you celebrate freedom? With a giveaway, of course! Sweet Freedom Saturday

  1. Now that I got to read the whole post (I was in a bit of a rush last time!), I can say that those apricot bars look delicious. Too bad Guppy and Monsieur Fish don’t enjoy such treats… but as you say, that only means there’s more for you!
    By the way, the day that post was published was a very sweet Saturday! 😉 I really enjoyed our time together.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s