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	<title>Comments on: More Raw Delights (and a recipe!) for Sweet Freedom Saturday</title>
	<atom:link href="http://shellyfish.wordpress.com/2009/07/04/more-raw-delights-and-a-recipe-for-sweet-freedom-saturday/feed/" rel="self" type="application/rss+xml" />
	<link>http://shellyfish.wordpress.com/2009/07/04/more-raw-delights-and-a-recipe-for-sweet-freedom-saturday/</link>
	<description>The ponderings of a young 30-something vegan punk-rocker, psudo-athlete &#38; avid runner, yogini wanna-be &#38; neophite chef with a newfound passion for all things fabric-related &#38; crafty.</description>
	<lastBuildDate>Thu, 24 Dec 2009 09:27:37 +0000</lastBuildDate>
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		<title>By: Feeling down? Treat Yourself To Pancake-Love! Sweet Freedom Saturdays &#171; Musings From The Fishbowl</title>
		<link>http://shellyfish.wordpress.com/2009/07/04/more-raw-delights-and-a-recipe-for-sweet-freedom-saturday/#comment-5498</link>
		<dc:creator>Feeling down? Treat Yourself To Pancake-Love! Sweet Freedom Saturdays &#171; Musings From The Fishbowl</dc:creator>
		<pubDate>Fri, 17 Jul 2009 22:41:46 +0000</pubDate>
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		<description>[...] Flickr Group – come join us! Other Sweet Freedom Saturday deliciousness here in the Fishbowl : Cocao Nibbles, Mrs. K’s Date Cake, Raw Apricot Bars, Tomato Spice Cake, Carrot Snack Cake, Banana Chocolate [...]</description>
		<content:encoded><![CDATA[<p>[...] Flickr Group – come join us! Other Sweet Freedom Saturday deliciousness here in the Fishbowl : Cocao Nibbles, Mrs. K’s Date Cake, Raw Apricot Bars, Tomato Spice Cake, Carrot Snack Cake, Banana Chocolate [...]</p>
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		<title>By: ttfn300</title>
		<link>http://shellyfish.wordpress.com/2009/07/04/more-raw-delights-and-a-recipe-for-sweet-freedom-saturday/#comment-5384</link>
		<dc:creator>ttfn300</dc:creator>
		<pubDate>Tue, 07 Jul 2009 17:44:13 +0000</pubDate>
		<guid isPermaLink="false">http://shellyfish.wordpress.com/?p=2399#comment-5384</guid>
		<description>i need to get on that cookbook!  when i find some time...</description>
		<content:encoded><![CDATA[<p>i need to get on that cookbook!  when i find some time&#8230;</p>
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		<title>By: Becka @Studio222 Photography</title>
		<link>http://shellyfish.wordpress.com/2009/07/04/more-raw-delights-and-a-recipe-for-sweet-freedom-saturday/#comment-5369</link>
		<dc:creator>Becka @Studio222 Photography</dc:creator>
		<pubDate>Mon, 06 Jul 2009 15:32:19 +0000</pubDate>
		<guid isPermaLink="false">http://shellyfish.wordpress.com/?p=2399#comment-5369</guid>
		<description>Looks yummy. I had to take a break from raw, I couldn&#039;t handle it 100% but I&#039;m trying to slowly incorporate it all back into my life</description>
		<content:encoded><![CDATA[<p>Looks yummy. I had to take a break from raw, I couldn&#8217;t handle it 100% but I&#8217;m trying to slowly incorporate it all back into my life</p>
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		<title>By: Gena (Choosing Raw)</title>
		<link>http://shellyfish.wordpress.com/2009/07/04/more-raw-delights-and-a-recipe-for-sweet-freedom-saturday/#comment-5362</link>
		<dc:creator>Gena (Choosing Raw)</dc:creator>
		<pubDate>Mon, 06 Jul 2009 13:39:06 +0000</pubDate>
		<guid isPermaLink="false">http://shellyfish.wordpress.com/?p=2399#comment-5362</guid>
		<description>Lovin&#039; the raw dessert!!</description>
		<content:encoded><![CDATA[<p>Lovin&#8217; the raw dessert!!</p>
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		<title>By: jessy</title>
		<link>http://shellyfish.wordpress.com/2009/07/04/more-raw-delights-and-a-recipe-for-sweet-freedom-saturday/#comment-5358</link>
		<dc:creator>jessy</dc:creator>
		<pubDate>Mon, 06 Jul 2009 10:35:58 +0000</pubDate>
		<guid isPermaLink="false">http://shellyfish.wordpress.com/?p=2399#comment-5358</guid>
		<description>thanks, Shelly - i&#039;ve gotta make Ricki&#039;s cocoa nibbles! we buy those raw bars every once in a while - and sure, they&#039;re tasty - but i feel bad about the plastic packaging, and they get kinda expensive, too. sadface. i bet Ricki&#039;s cocoa nibbles = the absolute best! oooooh, i cannot wait to make some! yay!</description>
		<content:encoded><![CDATA[<p>thanks, Shelly &#8211; i&#8217;ve gotta make Ricki&#8217;s cocoa nibbles! we buy those raw bars every once in a while &#8211; and sure, they&#8217;re tasty &#8211; but i feel bad about the plastic packaging, and they get kinda expensive, too. sadface. i bet Ricki&#8217;s cocoa nibbles = the absolute best! oooooh, i cannot wait to make some! yay!</p>
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		<title>By: mihl</title>
		<link>http://shellyfish.wordpress.com/2009/07/04/more-raw-delights-and-a-recipe-for-sweet-freedom-saturday/#comment-5355</link>
		<dc:creator>mihl</dc:creator>
		<pubDate>Mon, 06 Jul 2009 08:33:51 +0000</pubDate>
		<guid isPermaLink="false">http://shellyfish.wordpress.com/?p=2399#comment-5355</guid>
		<description>I think their shape is fantastic! Thank you for linking to the recipe.</description>
		<content:encoded><![CDATA[<p>I think their shape is fantastic! Thank you for linking to the recipe.</p>
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		<title>By: lisamichele</title>
		<link>http://shellyfish.wordpress.com/2009/07/04/more-raw-delights-and-a-recipe-for-sweet-freedom-saturday/#comment-5354</link>
		<dc:creator>lisamichele</dc:creator>
		<pubDate>Mon, 06 Jul 2009 06:33:33 +0000</pubDate>
		<guid isPermaLink="false">http://shellyfish.wordpress.com/?p=2399#comment-5354</guid>
		<description>They look like really rich, pure chocolate, fudgy bars!  I can&#039;t keep looking, as I&#039;m getting hungry!  I just referred you to a friend of mine who needs recipes for the vegan/vegetarian part of his menu in his new restaurant opening next week in the city.  He&#039;s loking for a black bean burger to start :)</description>
		<content:encoded><![CDATA[<p>They look like really rich, pure chocolate, fudgy bars!  I can&#8217;t keep looking, as I&#8217;m getting hungry!  I just referred you to a friend of mine who needs recipes for the vegan/vegetarian part of his menu in his new restaurant opening next week in the city.  He&#8217;s loking for a black bean burger to start <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Jeni Treehugger</title>
		<link>http://shellyfish.wordpress.com/2009/07/04/more-raw-delights-and-a-recipe-for-sweet-freedom-saturday/#comment-5351</link>
		<dc:creator>Jeni Treehugger</dc:creator>
		<pubDate>Sun, 05 Jul 2009 19:56:42 +0000</pubDate>
		<guid isPermaLink="false">http://shellyfish.wordpress.com/?p=2399#comment-5351</guid>
		<description>Ooooh yummy yummy yummy. These would be great for breakfast!
And dinner and tea........</description>
		<content:encoded><![CDATA[<p>Ooooh yummy yummy yummy. These would be great for breakfast!<br />
And dinner and tea&#8230;&#8230;..</p>
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		<title>By: Josiane</title>
		<link>http://shellyfish.wordpress.com/2009/07/04/more-raw-delights-and-a-recipe-for-sweet-freedom-saturday/#comment-5350</link>
		<dc:creator>Josiane</dc:creator>
		<pubDate>Sun, 05 Jul 2009 15:58:44 +0000</pubDate>
		<guid isPermaLink="false">http://shellyfish.wordpress.com/?p=2399#comment-5350</guid>
		<description>It&#039;s been such a loooong time since I&#039;ve had carob, and I was thinking lately I should make something carob-y again - and here you come with the perfect recipe suggestion!  Awesome!</description>
		<content:encoded><![CDATA[<p>It&#8217;s been such a loooong time since I&#8217;ve had carob, and I was thinking lately I should make something carob-y again &#8211; and here you come with the perfect recipe suggestion!  Awesome!</p>
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		<title>By: shellyfish</title>
		<link>http://shellyfish.wordpress.com/2009/07/04/more-raw-delights-and-a-recipe-for-sweet-freedom-saturday/#comment-5347</link>
		<dc:creator>shellyfish</dc:creator>
		<pubDate>Sun, 05 Jul 2009 15:38:41 +0000</pubDate>
		<guid isPermaLink="false">http://shellyfish.wordpress.com/?p=2399#comment-5347</guid>
		<description>Basht - I&#039;m so glad you like them! They are so quick to make, perfect for a quick-fix!</description>
		<content:encoded><![CDATA[<p>Basht &#8211; I&#8217;m so glad you like them! They are so quick to make, perfect for a quick-fix!</p>
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